An anonymous mobile wellness app and platform helping:
Wellness U
Current responses for aiding students' Well-being
Training staff on trauma-informed care methods to understand vulnerable students and help provide direction and support if able.
Use counselors for the first round of support and to escalate to psychologists if necessary.
Students who need more can receive it through talk therapy.
Resources are available via web and peer support for those who understand the program(s), how to find them, or are willing to use them.
Current struggles
Mental health awareness and culture improvements are more critical than ever...
The demand for mental health services on campuses is surpassing the available capacity, leading to what can be described as a campus mental health crisis.
This problem must be addressed to ensure students have access to the mental health resources and support they need to thrive personally and succeed academically.
LET'S get started TOGETHER
Our Solution
Evidence-based mental health resources based off of anonymous assessments
Informational videos and guided exercises to practice a positive mindset
Breath work, Mindfulness & meditation
Integrated telehealth
Crisis lines, campus, and community resources
Student Wellness Journey
An event or a journey?
They're easy to confuse.
We give athletes, students, coaches, and trainers every chance to achieve an improved culture and psychologically safe environment. Our support platform for students, athletes, and administrators was developed by athletes, coaches, and one of the world's leaders in behavioral health, Ken Yeager, Ph.D. from The Ohio State University. In testing, using the assessment and resources led to decreased emotional exhaustion.
The Students & Athletes Journey
Mental wellness resources & support topics
Personalized journey of To Do's from the anonymous assessments to develop life skills
Content relevant to current stressors such as sleep, finances, inclusion & belonging, and more
Searchable resources: Support, NIL, identity, cyberbullying, breathing techniques, and more
easy to use
With an easy anonymous log in and brief assessment, the app gives relevant articles, exercises, and videos.
Wellness anytime
Access wellness resources, articles, videos, crisis lines, campus resources, and telehealth 24/7/365.
Wellness U
A mobile experience
Find resources easier
With a touch of a button, evidence-based tailored articles and resources are right where students want them and when they need them.
perfect for students
Wellness U is where they are - on their phones.
Quick connections to a diverse set of Crisis lines
Students tap the "In a Crisis" icon on the main screen. This is used when they need someone now to help them in a crisis.
With a diverse help resource list in the Campus Resource tile, students & athletes can contact the appropriate organization. This area can be school-specific, with school wellness services added.
Communicate the situation and talk or chat with someone immediately to receive support.
Telehealth Integration
Choose the best type of therapy/counseling
Set Appointment
Easily set an appointment with your counselor. The current wait is about 2-3 days.
Video, call or text
Connect in the convenience of your own space.
Choose between addiction, athlete-specific, traditional therapy, and more.
Coaches & Administrators' Journey
A comprehensive experience with a quick and easy implementation.
Anonymous analytics and reporting to track the impact of mental health programs year-over-year with valuable insights to admins and mental health professionals.
Communications to drive awareness, improve culture, productivity, engagement, and better allocate resources.
Easy integration into pre-existing campus wellness services.
What, how, & why wellness u videos
In these short videos, Coach Bill from Wellness U helps you understand what Wellness U is, why your program would benefit from Wellness U, and how to get Wellness U to your organization.
Wellness U INtro
This Wellness U video explainer helps users become familiar with all the resources and tools within the app.
Social Proof
"For [our students and student-athletes] to be able to use those resources and have something to fall back on when they needed it, whether we're going through a good stretch or a bad stretch, was something that really helped us out."
"I really appreciate this. Great idea to add the video review the first time [we] see the numbers [on the reports]. Really helpful. I am happy with our numbers.
"I showed my Management Team this afternoon. We are floating some ideas about benefits and how we can better support Work/Life Balance."
21-year-old college student-athlete:
"Action kills and breaks down my anxiety. The more I can stack productive, active, and meaningful off-season days together, the lessening of anxiety at night and throughout the day is huge for me...Execution & action are my drugs of choice." CD
16-year-old high school student-athlete:
"Wellness U is like a workout plan or going to the gym. Once I moved beyond immediate gratification to "just feel better" and embraced delayed gratification, "this is a process," my whole outlook on daily action changed. I work on myself every day, and no one even knows the skills I am learning on my own. Yeh, I have become more resilient, and I am also a better teammate and friend." JL
"I just got done with the women's basketball team meeting. It was very well received! I'm pretty sure that we at least had 100% of the team load it, but wireless and Internet were sketchy in the room that we were in, so I encourage them to finish their assessment later. Some were doing it when I just left. One girl said, 'Remember when I told you yesterday that I was going to need therapy? Well, here's my therapy!' From Michell Prange, GVU Student Success Coordinator) "Makes my heart smile!"
"...I'm proud of our University for bringing Wellness U to campus...This app gives us an opportunity to find self-help anonymously and comfortably...
Wellness U has given me an outlet and a safe place where I can find self-motivation when I am having tough days. It gives me the capability to remind myself of my self-worth and purpose that I have in this world...I believe that Wellness U will help myself and others students build a foundation of bettering their mental health and finding ground to seek additional help in the future."
-GVU Male Student-Athlete
Effective utilization of our wellness platform and data can help organizations:
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Columbus, OH & Des Moines IA
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social media outreach and video playlists
Follow on social
Get notifications of new uploads to the app
Social Challenges and inspirations
Monthly wellness challenges and inspirational postings on our Instagram and Twitter accounts.